The Face Yoga Methode

 

Facial yoga exercises help you combat:

  • Early signs of a double chin, loose and sagging skin

  • Signs of aging

  • Your tired facial expression

  • Any asymmetrical facial features you may have

You can correct these with simple exercises.

All muscles in your body, from your feet to your head and across your face, are interconnected.

As a result, muscle tension and injuries in the body are also reflected in the face.

The Face Yoga method is sustainable, natural, and above all, not time-consuming.


What you can achieve with just 10 minutes of facial gymnastics per day!

You only need 5-10 minutes of facial yoga to effectively train the 43 muscles in your face.

Just as you regularly train your body, you can and should also strengthen or relax your facial muscles with facial yoga.

With Face Yoga, your complexion is refreshed, wrinkles are reduced, and the skin is tightened.


Using my example...

Der vorher-nachher Vergleich von Tamaras Gesicht zeigt straffere Wangen, weniger tiefe Augenfältchen und lockere Haut unter ihrem Kinn.

After just 4 months of Face Yoga training, I was overjoyed when I noticed the difference in the new photo compared to the old one.

My cheeks were firmer, my crow's feet were less deep, and the loose skin under my chin had disappeared. I looked younger and fresher, and I felt the same way.

I found a natural method to feel attractive again.

Drei Bilder zeigen den Muskelphaseraufbau des Gesichts.

Tamara zeigt eine Gesichtsgymnastik Übung und hält die Hände entsprechend ans Gesicht.

With the support of Tamara-FaceYoga, you will get rid of your "problem areas" again.

* Frown and stress lines

* Nasolabial folds

* Drooping corners of the mouth

* Puffy under-eye area

* Crooked smile

* Sagging cheeks

* Wrinkled neck area

* Gummy smile

* Marionette lines

 

Face Yoga - What are your benefits?

  • Finally, enjoy seeing yourself in the mirror again.

  • Feel comfortable and know that you radiate it.

  • The reactions and looks of others show that you are being noticed.

  • You can schedule your time, taking just a few minutes a day.

  • You don't need a fixed training location or special clothing.

  • You'll notice a change in skin texture after just three days.

  • You can use these specific exercises in your normal daily life in the long term, saving time and money.

  • You can avoid expensive creams, frequent cosmetic sessions, and Botox injections.

  • I accompany and support you in your personal exercises.

  • You can book the lessons as needed.

  • As your personal contact person, I'm also available to you via email.


Das vorher-nachher Bild zeigt zwei Köpfe, die mit Wärmekamera aufgenommen wurden.

MUSCLE BLOOD FLOW

The recording with the thermal imaging camera immediately shows you the increase in skin blood flow.

The effect of the exercises is clearly visible and also palpable.